Individualized Nutrition Counseling
Do you struggle with your food choices? Are you confused by all the conflicting nutrition information out there? Are you ready to kick the diet mentality and embrace your body?
My nutrition coaching program provides you with the guidance and support you need to ditch the diet mentality.
You get the flexibility to set your own goals. Our sessions are based on what you want to talk about. There is no set curriculum here.
Need more structure? Check out the Total Wellness coaching.
Total Wellness Coaching
Do you want to feel better about your food habits, improve your relationship with exercise, and be comfortable in your body? Do you want to work on wellness without focusing on the number on the scale?
The Total Wellness Coaching program will show you how to live better in all aspects of your life. Through the knowledge gained in the program, you will be empowered to live a healthier life that provides the benefits of better relationships with food, exercise, and your body while feeling happier and more fulfilled.
You deserve to live the life you want.
Group Total Wellness Coaching
You know you want to improve your health, but feel like you can't do it alone. You need a group of like-minded people to help give you the accountability and support that you need to stay on track. The Group Total Wellness Coaching program is for you! Join for access to live group classes, a dedicated Facebook group with dedicated Q and A days with Elizabeth, and other exclusive content to help you master your wellness goals.
Pricing and Insurance
Weight Neutral Wellness is credentialed with North Carolina insurance providers:
- Blue Cross Blue Shield
- United Health Care
Nutrition services may be covered under your insurance plan. Have your insurance information available on our clarity call and we can verify your insurance before your visit.
Some programs and services may not be covered under your insurance policy or you may not have one. Weight Neutral Wellness does offer private pay. Rates can be discussed during your clarity call.
Also available for your Corporate Wellness events.